UPCOMING EVENTS
We offer a variety of free and low-cost webinars, virtual community meetups, and fasts to help you on your journey to heart health. Join our mailing list to be among the first to know about new events. Everyone is welcome to participate and suggest topics they’d like to learn more about.
DR. J. THOMAS SVINARICH
BETH SVINARICH RN, FMCHC, NBC-HWC
Zoom Community Fast Call-In
September Community Calls
September 19-22, 2022
Learn how to eat and fast for heart and metabolic health.
Monday, Sept. 19 & Tuesday, Sept. 20: 6:00 PM Mountain Time
Thursday, Sept. 22: 12:00 PM Mountain Time
FREE
Follow us on social media:
Zoom Community Fast Call-In
May Community Calls
May 23-26, 2022
Learn how to eat and fast for metabolic health.
Monday, May 23 & Tuesday, May 24: 6:00 PM Mountain Time
Thursday, May 26: 12:00 PM Mountain Time
FREE
Zoom Community Fast Call-In
April Community Calls
April 11-13, 2022
Learn how to eat and fast for metabolic health.
Dinnertime Call-Ins
6:00 PM Mountain Time
FREE
Zoom Community Fast Call-In
March Community Calls
March 8-10, 2022
Learn how to eat and fast for metabolic health.
Dinnertime Call-Ins
6:00 PM Mountain Time
FREE
Zoom Community Fast Call-In
December Community Fast
Daily Call-In
Monday, November 29 through Thursday, December 2
5:00-5:30PM Mountain Time
FREE
Zoom Community Fast Call-In
September Community Fast
Daily Call-In
Monday, September 27 through Thursday, September 30
5:00-5:30PM Mountain Time
FREE
Webinar
Do You Need to Reduce Your Salt?
Let’s Do Cardiology Better Together
How to optimize your salt intake to avoid heart disease and stroke.
Thursday, September 9
5:30PM Mountain Time
FREE
Zoom Community Fast Call-In
July Community Fast
Daily Dinnertime Call-In
Monday, July 12 through Friday, July 16
5:00PM Mountain Time
FREE
Zoom Community Fast Call-In
June Community Fast
Daily Dinnertime Call-In
Monday, June 21 through Friday, June 25
6:00PM Mountain Time
FREE
Zoom Community Fast Call-In
May Community Fast
Daily Dinnertime Call-In
Monday, May 17 through Friday, May 21
6:00PM Mountain Time
FREE
Webinar
The Heart and Gut Health Connection
Let’s Do Cardiology Better Together
How does our gut health impact our heart? How can we eat for heart health?
Wednesday, April 21, 2021
5:30PM Mountain Time
FREE
Webinar
Good Fad, Bad Fad
Fasting Webinar Series
How do we eat when we’re not fasting to support our health?
Wednesday, April 7, 2021
5:30PM Mountain Time
FREE
Zoom community fast call in
March Community Fast
Daily Call-In
Monday, March 15 through Friday, March 19
6:00PM Mountain Time
FREE
Webinar
Can Your Heart Be Healed?
Let’s Do Cardiology Better Together
There are many treatments for heart disease, but only healing can make a permanent difference.
Wednesday, February 24, 2021
5:30PM Mountain Time
FREE
Webinar
Should I fast if I have heart disease?
Wednesday, February 10, 2021
5:30PM Mountain Time
FREE
Zoom Community Fast Call-In
Dinnertime Fasting Call In
Entry for each day:
Monday, Feb. 15 through Friday, Feb. 19
6:00PM Mountain Time
FREE
Zoom Community Fast Call-In
August Community Calls
August 8-11, 2022
Learn how to eat and fast for metabolic health.
Monday, Aug. 8 & Tuesday, Aug. 9: 6:00 PM Mountain Time
Thursday, Aug 11: 12:00 PM Mountain Time
FREE
Zoom Community Fast Call-In
February Community Fast
February 7-11, 2022
Learn how to eat and fast for heart health.
Dinnertime Call-Ins:
Monday, February 7
Tuesday, February 8
Thursday, February 10
6:00 PM Mountain Time
FREE
Zoom Community Fast Call-In
January Community Fast
Eat Your Heart Out! Learn how to eat and fast for heart health.
Dinnertime Call-Ins:
Monday, January 10
Tuesday, January 11
Thursday, January 13
6:00-6:30PM Mountain Time
FREE
Zoom Community Fast Call-In
November Community Fast
Daily Call-In
Monday, Nov. 1 through Thursday, Nov. 4
5:00-5:30PM Mountain Time
FREE
Webinar
Should You Wear a Continuous Glucose Monitor?
Achieve optimal blood glucose levels with the right tools
Wednesday, October 13
5:30PM Mountain Time
FREE
Zoom Community Fast Call-In
August Community Fast
Daily Dinnertime Call-In
Monday, August 16 through Friday, August 20
5:00PM Mountain Time
FREE
Webinar
What's Growing in Your Arteries?
Let’s Do Cardiology Better Together
You’ve never seen plaque like this before.
Wednesday, June 30, 2021
5:30PM Mountain Time
FREE
Webinar
Can Fasting Prevent a Heart Attack?
Fasting Webinar Series
How fasting can stabilize plaque and lower your heart attack risk.
Wednesday, June 16, 2021
5:30PM Mountain Time
FREE
Webinar
Heart Disease in Women: It's a Whole Nother Problem
Let’s Do Cardiology Better Together
Different diseases, different causes, and different problems.
Wednesday, May 26, 2021
5:30PM Mountain Time
FREE
Webinar
Myths and Truths About Women & Fasting
Fasting Webinar Series
Is fasting safe for everyone?
Wednesday, May 12, 2021
5:30PM Mountain Time
FREE
Zoom Community Fast Call-In
April Community Fast
Daily Call-In
Monday, April 12 through Friday, April 16
6:00PM Mountain Time
FREE
Webinar
New Treatment Options for Atrial Fibrillation
Let’s Do Cardiology Better Together
What are the new treatment options for people with atrial fibrillation?
Wednesday, March 24, 2021
5:30PM Mountain Time
FREE
Webinar
Fasting and Exercise
Fasting Webinar Series
Is it safe to exercise when you fast? How do we maintain fitness while fasting? Learn and share your experience from our previous community fasts.
Wednesday, March 10, 2021
5:30PM Mountain Time
FREE
ZOOM CONFERENCE
Ask Me Anything: What do you want to ask a cardiologist?
Monday, February 22
6:00PM Mountain Time
FREE
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