/> FIND SUCCESS WITH PROFESSIONAL COACHING – Colorado Functional Cardiology

FIND SUCCESS WITH PROFESSIONAL COACHING

by | Feb 3, 2021

Change your mind to change your health

At Colorado Functional Cardiology, we treat heart disease by focusing on changes in nutrition, diet, and lifestyle. These are the cornerstones of healing the heart.

One of the biggest challenges we face in improving our health is changing our behaviors.

Information, instructions, and reminders are not enough to succeed at making big changes—we need a change in mindset. A professional certified health coach can help you change your mind to change your health for the better.

CFC’s professional health coaching utilizes motivational interviewing to tap into your character strengths and positive psychology to achieve your health goals.
Support, community, and education are also an important part of the coaching program.

Coaching can also support your therapeutic care through education on:

  • Maintaining a nutrient dense diet
  • Elimination and reintroduction diets
  • Fasting techniques
  • Mindfulness practices, including HeartMath
  • Detoxification
  • Exercise
  • Sleep
  • Accountability

Beth Svinarich is CFC’s certified Health Coach. She has a background in nursing with a BS from the University of Colorado Health Sciences Center, and experience in pharmaceutical and medical device sales. Beth is a National Board Certified Health & Wellness Coach with additional nutritional training. She is a graduate of the Functional Medicine Coaching Academy (FMCA) and an Institute for Functional Medicine (IFM) Certified Health Coach. Beth is also a Functional Nutritional Alliance, Full Body Systems graduate.

Our health coaching works with you to create a personalized program to achieve your health goals. Contact us for a consultation and learn more about coaching options today.